Haruna Obande Daniel (H. D. Obande) obtained his first and second degrees in Psychology from Benue State University, Makurdi and the prestigious University of Nigeria, Nsukka, respectively. His interest is in improving mental health throughout Sub-Saharan Africa and Nigeria in particular. This he intend to achieve through research and enlightenment campaigns in schools and the corporate world. Obande is the Country Manager of SHAKE Africa (Nigeria), Assistant Registrar University of Abuja and a member of the Nigeria Psychological Association.